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“It’s therapy without the talk”

Benefits of Drumming
  • Encourages emotional & physical release
  • Builds community through collaboration
  • Provides positive self-expression
  • Improves concentration & focus
  • Develops listening skills
  • Engages withdrawn participants
  • Boosts self-confidence
What to Expect
  • Drums and percussion for all
  • An experienced facilitator
  • Research-based practices and activities
  • One-hour workshops

Client feedback:

  • It’s therapy without talking.
  • I feel more connected to all of us as a group.
  • I was able to get out of my head, stop thinking and just play.
  • It reminded me how much I enjoy music and I’m going to start playing again.
  • My forearms feel less stiff and less painful. (72 yr old with arthritis)
  • Before we started drumming, I was horribly anxious because I have no rhythm and don’t play music. After drumming with everyone as a group, I realized I do have rhythm and we all played together, like our own band!!