Rhythms of Life – Therapeutic Drumming

“It’s therapy without the talk”

Benefits of Drumming
  • Encourages emotional & physical release
  • Builds community through collaboration
  • Provides positive self-expression
  • Improves concentration & focus
  • Develops listening skills
  • Engages withdrawn participants
  • Boosts self-confidence.
What to Expect
  • Drums and percussion for all
  • An experienced facilitator
  • Research-based practices and activities
  • One-hour workshops

Client feedback:

It’s therapy without talking.

I feel more connected to all of us as a group.

I was able to get out of my head, stop thinking and just play.

It reminded me how much I enjoy music and I’m going to start playing again.

My forearms feel less stiff and less painful. (72 yr old with arthritis)

Before we started drumming, I was horribly anxious because I have no rhythm and don’t play music. After drumming with everyone as a group, I realized I do have rhythm and we all played together, like our own band!!